Wednesday, 23 August 2017

Keep an eye on your ego, understand fear, and breathe life into your dreams for a happier life

Keeping an eye on ego, understanding fear, and breathing life into your dreams are essential for developing wellbeing.

Do you find yourself regularly watching through those millions of videos on YouTube? In constant turmoil analyzing what others think about you? How to not give a….? Or searching through for motivational quotes by accomplished others? Or do you usually find yourself drenched in guilt at the end of what seemed like a happy moment? Or constantly at the mercy of your inner demon? If any of these ring close to you (the definitely do for me) your wellbeing is at stake, and you’re not alone.

We live in a society that dictates what is and isn’t acceptable for us, what we are good at, what’s beautiful, who to trust/love, how to dress, eat, behave etc. These rules often work against our wellbeing. The very few among us who seek to learn about and truly break free from these shackles are the ones who enjoy true wellbeing we so envy.

You’ll be surprised to hear that all you need is a real mind shift. My mindset on wellbeing is largely shaped by standing back from my experiences (especially those times I dared) to see the lessons hidden inside books, articles, blogs and videos as well as advices/opinions of people I encountered in my life. While I’m still work in progress, here are the lessons that have had a great impact on my wellbeing:

Ego and fear are double-edged swords. Many of the innovations and movements of our history have been fuelled by harnessing their better side. Not handled well however, they can destroy our wellbeing.

     Keep a constant eye on your ego. Ego can become your biggest roadblock to happiness. Your insatiable need to always be right, to not have the courage to profess that you got it wrong and are sorry, your need for the lives of your loved ones to revolve around you, not letting go when you ought to, to play the victim, to throw the blame onto her/him instead of checking back to face the truth, to look all puffed up will leave you constantly unhappy invisible and empty. Recently I decided to consciously spot my ego at work and stop it on its tracks. It was like facing demons because I saw my ego painted everywhere, I kept with it and my life was completely turned over. The less your need for happiness and fulfilment depend on outside factors the happier you become as the dark side of ego slowly fades away. 

     Understand your fears and don’t run away from criticism. Have you worried so much about how someone will react, or how something terrible is going to happen if you dared to do something just to realize in the end that your fear was so exaggerated? Most times fear only shows up to warn us of things to consider before taking an action.

We should be especially vigilant for fears stemming from childhood as they’re very powerful and difficult to spot. Were you treated like nobody when you were young? Were you taught that serving others needs was most important? Were you told to try and be more like your other sibling/cousin etc.? Were you always told to shut your mouth up? Or that you’ll never be able to do X? Is this why you avoid X like the plague or are trying too hard to…..?  They are not a true reflection of you but over-done coping mechanisms developed to deal with adversity.

Mistakes and criticism are essential for wellbeing. People (including you) will be inclined to throw the blame on you (others), receive their criticism with grace. Those eager to see you grow will criticize you but will do so in a non-judgmental and non-guilt making way.

     Breathe life into your dreams. Your ego and fears out of your way, this next step shows up automatically. You’ll start seeing strengths you never realized. Now you just identify a dream, goal, career, a skill and start hammering away at it every single day. Soon you’ll be soaring into the skies!

     Take care of your body! Having adequate sleep, maintaining healthy eating habits and exercising regularly will leave you feeling fresh and able to take on life. If you find yourself relying on drugs, doing insane things to hide from your reality instead of facing it, you’re digging a deeper wound. When those feelings resurface they’ll be harsher due to your neglect, so dare to face them.

It’s really not as hard as you might like to think. Don’t try to do it all in one go, focus on one aspect at a time. Once conquered, it becomes the staircase to climb onto the next stage. The moment you take control of your ego and fears everything else in your life will change forever, but you have to be courageous to face yourself first. These ideas have already helped me immensely, and I wish they do so for you too. The key is conscious practice.


Wednesday, 26 July 2017

A much easier way to win the battle for gender equality

The next steps to reduce gender inequalities must create ‘experiences’ for a new generation supportive of a more equal world.
EducAid Boys and girls working together to clear a stream at Mathele Bana

‘You mould your earth when it’s wet’ goes a Sierra Leonean adage, and I have never agreed with it more when it comes to gender equality. The side effects of gender inequality are at the stem of many problems we face. However, we spend billions in tick-box interventions doing piecemeal activities to change attitudes.  We comfortably sit and watch our boys and girls grow into their parents. Gender inequalities are present in every corner of the world. Even in countries where most progress has occurred, being a woman is still very tough. 

Gender inequalities are sustained and strengthened by our thoughts and actions, which are heavily moulded by our childhood experiences in home and in school. Therefore, the school and the home must be our work stations in the fight for equality. The best possible impact must centre on policies that create pro-equality childhood experiences through targeting the home and the school. Adjustments in our workplaces should be complementary.

When we raise our children without significant experiences of female leadership and learning to be supportive in an atmosphere of gender equality, we shouldn’t be surprised that men dominate leadership roles across the world while women stay in the shadows. Go to the remotest villages in Sierra Leone and you will find that people are sufficiently sensitized about gender equality and how to achieve it, but even those who seem to know the concepts and even those who preach equality often find it very difficult to apply it in their daily lives. This is due to the dissonance felt by adults who were raised to think and act in gender-biased ways. We must focus our resources on interventions that create opportunities which provide successful experiences of an equal world. Sensitization is the first step, experiences are what influence attitudes. Experiences that simulate a more equal world for our boys and girls to grow up into can successfully be established in schools through many approaches.

In schools we should:

1.       Clear the access barrier, including interventions that target and support girls to access school, stay there, and ensure dropouts have an alternative path to be reintegrated into the normal school system.

2.       Initiate programmes to promote shared and gender sensitive leadership in schools. This includes un-gendering household chores and responsibilities traditionally done by only one sex, having equal numbers of boy and girl prefects, student council members, peer mediators, head boys and girls and mechanisms to effectively engage them. Strategies to ensure girls don’t sit back and allow the boys to take charge must be developed.

3.       Undertake interventions to promote gender sensitive methodologies in classrooms, including engaging girls in all activities, and motivating them to set and achieve learning goals.

4.       Set up and effectively run girl-only clubs (and occasional classes) to develop their self-esteem and learn free of competition with boys.

5.       Set up and effectively run boy-only clubs where boys develop pro-equality attitudes and identify their own unconscious biases.

6.       Train, deploy and support strong female role model teachers in schools to champion equality.

Alongside we should provide:

1.       Systems for qualified women to have easier access to jobs and leadership roles.

2.       Incentives like promotions, career development, bonuses and in-service interventions to promote and develop active female leadership.

3.       More female voices in the media, as those in leadership roles can go a long way to changing perceptions about women’s abilities.

4.       Parents and communities are sensitized through local media and face-to-face interventions on pro-gender equality parenting and living.

I am urging NGOs and Governments to make a sharp shift from tick-box Interventions, to focusing instead on creating experiences in schools (and homes and workplaces) that promote a more equal world. The next step can only be achieved by modelling programmes and interventions around simulating a more equal world for young children to grow into. Let’s not stand by and watch that window of opportunity to create a more equal world close right before our eyes.

Let’s mould our earth when it’s wet.

Let’s support the generation that will bring equality when they are young.

p.s. EducAid Sierra Leone, a small education-focused organisation, running schools and improving the quality of teaching and learning in Sierra Leone. Through its teacher training programmes EducAid has established strong systems across its schools (and in its partner schools) aiming to simulate a more equal world for its students to grow up in. Visit to learn more about EducAid's work in education.

Thursday, 22 June 2017

Alusine Barrie - my journey so far as a lifelong learner

My journey so far as a lifelong learner

My photo
Alusine Barrie
“We are all born lifelong learners, it all depends on how it’s developed and how some of us take advantage of it in our lives.” – Clara Sancho

It is only recently that I realized through my quest as an educator that I have sufficiently developed myself as a lifelong learner. I see this as synonymous to the concept of growth mindset. I saw a likely source of this being my step father who lived with us and would always bring children’s story books and would read with us in bed until we fell asleep. He was always ready to answer my numerous (and often bizarre) questions. In him and my mother (who was uneducated but had great tolerance for questions) I found a safe place to develop my budding curiosity.

I transferred to Freetown in 2009 and was given ample access to numerous school resources (especially the internet) and an environment where I felt safe to learn many different things. I was very excited being an arts student as I loved literature, history and politics but I was also very much interested in many other subjects. Often, I would find myself in the library poring over all sorts of books - especially science. I could choose the subjects and topics I wanted to concentrate on. I would find myself in the computer room asking questions on internet explorer. It was quite addictive and I even started teaching myself French and other online diploma courses while in senior school. I graduated as an arts student and then studied maths in a higher teachers’ training course.

Reflecting back on my life for this blog’s theme made me agree with Clara (also a lifelong learner and a great friend) who told me ‘I believe we are all born lifelong learners, it all depends on how it’s developed and how some of us take advantage of it in our lives’. Traits like creativity, intelligence, curiosity etc. are innate, we often unlearn them as we grow older through society’s rules and dogmas. We have both been lucky to be born to parents who fostered our childhood curiosities and found schools that helped to develop this wonderful attitude.

Developing myself as a lifelong learner has given great value to my life both personally and professionally – especially in my work as a teacher trainer in EducAid. One develops a much wider perspective over issues and it becomes easier to take multiple perspectives into consideration simultaneously. Secondly, and perhaps more importantly for me, is the cascading nature of lifelong learning. For instance, I easily dared to learn Spanish and found it much easier to master the linguistic structures because I had spent time before learning the structures of French – which are similar in many ways. I am confident to want to study economics and computer programming (which both require a healthy dose of mathematical reasoning) because I have developed the prerequisite skills before.

One important characteristic shown by most lifelong learners is that they would have a big goal but take multiple paths to achieving that goal, and don’t mind taking another path if their current circumstances make it difficult to achieve initially. A colleague A.A Kamara, has always modelled himself as a lifelong learner and had this to say: it makes my point well: “I wanted to become a lawyer but looking at my age and the amount of money involved, I realized that it will be very difficult for me to achieve my goal of serving my fellow Sierra Leoneans in this way. So now, I am building my efforts in educational institutions where I can use the skills I have gathered as a teacher to help others.” As we see, for lifelong learners failure in one path is just an opportunity to continue into another path.

In conclusion: ‘we are all born lifelong learners’ and that it is never too late to awaken that innate blessing. Never stifle a child’s curiosity. Encourage children to ask questions. Give them many opportunities to learn and help them find answers to their most bizarre curiosities. That way, they may grow to become strong lifelong learners.

Lifelong learning is a journey; this is mine so far….

Monday, 22 May 2017

Politics and poor education in a social media wave. How can we get our youth to contribute more meaningfully in the politics of their country?

Politics and poor education in a social media wave. How can we get our youth to contribute more meaningfully in the politics of their country?

My country Sierra Leone is undeniably a beautiful country with great potential to lift its people from poverty and make a happy home where all its people can achieve their greatest potential. Our cultural diversity is unparalleled, our lands swell up to the brim with natural treasures, and our population is vastly made up of young people ripe with untapped potential. All these give our country many opportunities. But these opportunities are shadowed by many challenges that move our country backward. In my opinion, one of the biggest challenges holding back our country is the poor quality of education that leaves our young people unemployed, poor and vulnerable to almost anything – especially bad politics in which their choice is so crucial.

Comments from a group of my friends teaching in schools here in Port Loko (the town I grew up) summarized the situation of young people and politics. “Young people are very vulnerable, Mr. Barrie.” Mr. Sesay (a secondary school teacher) had to say “Every 5 years we see politicians come around making promises just to disappear after they have been elected”, he moved on to say. “The problem is that young people in this of our country are uneducated and cannot think critically and question the words and moves of these politicians.” Then Mr. Jalloh (a head teacher) interjected, “what leads to all of this is poor education. Imagine you and me, because we are educated and know fully the consequences of our choices, it is very difficult for any politician to fool us”.

In 2013, the World Bank supported my country and landed the submarine fibre optic cables in Freetown drastically reducing the costs and speeds (relatively) to connect to the internet. Everywhere you turn nowadays, young people have smart phones, are connected to the internet, to WhatsApp and Facebook, Viber etc. And this change is sweeping into the very remotest parts our country.

Social media has since become the biggest news outlet and largest platform for young people to connect with each other and participate in the politics of our country. In a random day I would receive over a hundred messages ranging from news, political advertising, jokes, motivational quotes, to reasons why an idea/movement/change is a western attack on African culture, the best sex positions to try in bed etc. Nowadays it is easy to be in a discussion/argument with a young person and hearing evidence based on something someone shared/said/wrote in a WhatsApp/Facebook post. This should be empowering! This is the first time in the history of our country that young people with so much access to getting and sharing so much information at such low costs!

However, there is a problem.

Young people have all this access to this flood of information. But, how capable are young people in this country to really filter this massive clutter of information and make good use of it in the day-to-day decisions they make? Take politics for example. If young people in our schools are not taught to think critically, to question, to judge sensibly, to use sound logic and reasoning to come to conclusions about matters of personal and national importance then their decisions and judgements will be in the hands of anyone who can sway them in any direction. Young people need more than just access to information and the ability to share it to greater masses. Young people urgently need an education that teaches them how to think critically, to apply logic in a way that will help them engage sensibly in the politics of our country. This way our country can reap the real fruits of this technological wave hitting our shores. 

We all know that young people are rallied by politicians of all shapes and colours, and that young people’s decision in the ballot box can make or break this country; so we must be serious about equipping them with the tool s (and that is critical thinking education) necessary for them to fulfil their great potential in rowing this country forward to prosperity.

Friday, 24 February 2017

Action for climate change begins here!

Action for climate change begins here!

Farm lands destroyed by bush fires
Climate change is not a problem of science versus corporations. It is a problem of our society, its morals, and its priorities. Turning words into action starts with this mindset.

I won’t talk here about the huge data available on climate change. Anyways, if you’re really curious to see for yourself, check out the links at the bottom of the page.

Skeptics of our climate change problem may try to distract us with their bad rap. Well, tell them that while we may not be here in the year 2098 to see side effects of our action to put climate change under control, we may also not be here to see the side effects of our inaction. Therefore, for our own sake and for our children's sake (whose lives will be affected by our actions or inactions of today), we are choosing to do the right thing. Experience has taught us that taking bold steps to control these situations is the right thing to do.

Turning words into action first requires us to take care of these so-called skeptics whose rap distracts us from the real damage taking place right in our eyes, discouraging any serious action to salvage this situation. In the case of developing countries (where little action has been taking place) we must actively mobilize schools, communities, NGOs, Governments etc. to strive for constant awareness and action. While the actions proposed here may already be popular in other countries, in developing countries like mine climate change is yet to be seen as a major concern needing proactive action - hence very modest actions have been taken.  Nevertheless, my country has recently suffered the harsh  effects of climate change when flooding hit Freetown. See link:

Schools and local communities can:

·         Teach young people and children how to care for and respect the environment.

·         Teach critical thinking that guards us from the influx of false truths so present in our society today. See blog post by Miriam Mason-Sesay:

·         Enforce local bye laws that bring people to account for their actions on the environment.

NGOs can:

·         Support and initiate education programmes on themes of climate change and the respectful exploitation of the environment.

·         Design interventions that give local communities alternative (more sustainable) ways of earning income to reduce dependence on unhealthy exploitation of resources. E.g. Training local communities on sustainable agriculture (with seeds, tools and on-going support) to reduce dependence on charcoal burning as a main source of income.

·         Lobby in governments and communities to ensure proactive action on climate change.

·         Work closely with local authorities to promote awareness and action to control and reverse the effects of climate change.

Governments can:

·         Support local communities and NGOs with their goodwill, necessary policies, supervisory mechanisms and their expertise to promote preservation of our environment

·         Set up strict policies and legal frameworks that ensure persons or corporations respect the environment.

·         Work with (and learn from) other countries in taking urgent action.

·         Hold to account other governments and corporations whose actions endanger our environment.

You also can:

·         Treat nature and the environment with respect and care

·         Teach children and others how to care for the environment

·         Educate yourself on climate change and its effects

·         Consume sustainably

·         Engage in discussions and actions to promote respectful use of the earth’s resources

Our advancements so far in science and technology stand insufficient to tackle our current climate change issues. And while we don’t know how much our next generations’ science and technology may have advanced in the future, it is better to treat this issue as a threat to us and the future of mankind. Let’s start making a change!

Links for the tastes of the curious: